Mixed Martial Arts (MMA)

Updated July 2, 2009 by AMMA

Our MMA program takes advantage of the techniques and philosophies of the other styles established at our school.

Our MMA program has an influence from Taekwondo, Muay Thai and Capoeira to Judo and Small Circle JuJitsu. We train with both small joint manipulation, knife and multiple attackers and competition rules. Monday and Thursday classes have a Muay Thai focus. Tuesday is focused on ground work. Wednesday and Friday is focused on strength and conditioning.

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